
Thursday, December 31, 2009
Christmas Cookies ~ Declutter/Organize/*Maintain* in 2010

Tuesday, December 22, 2009
High School History Part 2

Thursday, December 17, 2009
High School History ~ 3 Kings Day
Oldest dd starts high school next year ...(pause for brief freak-out)... and the tiny remnant of Type A that exists in the corners of my self is prompting me to do this little planning project. I'm making a spreadsheet showing different scopes/sequences for history based on different sources/approaches. I'll be working backward to see what we need to focus on next year. The areas I'm exploring are: a school district HS history classes; a private part-time school history classes; classical ed; university requirements from a state university; university requirements from a private university. I'll post my findings later.
Three Kings Day:
I am so psyched about this new recipe. Our family tradition on Jan. 6th (Epiphany or 3 Kings Day or Dia de los Reyes) is basically this:
1. Eat a crown cake for breakfast [Oh, and we hide an almond in the crown cake and that person gets a small prize.]
2. Open stockings
3. Drink apple cider or hot chocolate while packing up the Christmas decorations and taking down the tree (I'm going to try homemade chocolate syrup using honey/cacao - we'll see how it goes).
4. Give a huge, satisfied sigh (while dh puts the boxes in the attic)
This is how we *use* to make the crown cake:
Layer 2 cans of cinnamon rolls in an angel food cake pan. Bake. Dump on a plate and drizzle with icing. Tastes delicious but full of the trans fats that we now avoid at home. Last year I *think* I used Kelly's bread recipe with her cinnamon roll instructions and did it basically the same.
(drum roll)
This year I'm using this recipe for sourdough monkey bread. I killed my sourdough starter a couple of months ago but I just started my first attempt of the 5-minute soaked bread recipe. In fact, a few minutes ago I took out a blob of dough to rise for the 10-grain variety. Anyway, I think you could just use whatever your basic bread dough recipe is and continue with her instructions. How easy can it get? Roll balls, dip in melted butter, roll in cinnamon sugar, put in the angel food cake pan, bake. Eat. Eat. Drink milk. Eat. Mmmm.
For the icing I'm going to use the butter/powdered sugar/vanilla combo (compromise food, to be sure - but in a small amount!). I will probably wing the amounts at the last minute.
http://nourishyourchildren.com/blog/2009/12/sourdough-monkey-bread/
By the way, this was posted on Real Food Wednesday hosted by Kelly at kellythekitchenkop.com.
What's Cookin'?
-I just had the *best* snack! Leftover spaghetti squash pesto heated in chicken broth with Salvadoran cream added in the bowl after serving with some salt added.
- Black beans were soaked last night and cooked all day in the crock pot. They are done and we'll eat them tomorrow mixed with rice (Casamiento) and corn bread on the side. I may throw some salsa in the Casamiento if I remember.
- There's a loaf of bread rising on the counter. I'm trying this recipe (I didn't have wheat gluten nor the seed mixture for the top):
http://www.motherearthnews.com/Real-Food/Whole-Grain-Bread-Recipe.aspx
Sunday, December 6, 2009
Advent


http://www.stnicholascenter.org/Brix?pageID=23
Saturday, December 5, 2009
Kroger Spectrum oil sale
u are local (or have a Kroger grocery store) and you use Spectrum's coconut oil or palm oil you may be interested in this. Kroger has the refined coconut oil on sale for $5.99 and the palm oil (NON trans fat vegetable shortening) for $4.99 (I think?). I got 2 of each and saved about $10.00. I've seen these on sale for several weeks - I don't know how long they will be on sale but it's not just the weekly ad sale. Wednesday, December 2, 2009
Snake Game/Avocados/Apple Juice/Food rant-titanium dioxide

http://family.webshots.com/photo/2074148050100452258tQhEtl
When I first introduce it I use some snake pages someone shared in which there are numbers that evenly work out to tens. For example: 2+8+4+6+9+1+7+3+5+5. They can be scrambled but the pairs should always be together so that there is a ten for every 2 bars. These are in the box and the child uses them on their own. Once they are ready (and can proficiently self-check, which seems to be the hard part) I introduce the black/white bead bars and they can begin to create their own snakes.
Don't know what I'm talking about? Here is a great demo video (short and sweet) by Suzanne of JMJPublishing. Click on Positive Snake Game 1, 2, and 3.
http://www.montessorimaterials.org/math.htm
AVOCADOS:
I have a love/hate relationship with avocados. I LOVE to eat them. Especially on a sandwich (with or without ham) with sauerkraut. I HATE to waste them. Which I do. A lot. Yo
u would think that someone who grew up in the tropics eating them all season long would know how to properly select one. I either cut them too soon (ick) or wait too long (ick, ick). Or, my all time favorite - set them in a bowl on top of the fridge for "just a day" and forget all about them.
Recently my mom had some little snack packs that I fell in love with immediately. Single servings of fresh avocado. Portable too! They slip easily into my lunchbag for on-the-go eating or at work. Unfortunately they are a little too much for what I want to spend for 3 servings.
Last week I got a different kind of packaged avocados (read: less expensive). They were halves, not mashed, and the only ingredient is avocado. No preservatives. They are vacuum-packed and have an early expiration date. The package had 6 but they are all in the same seal so I had to decide how to handle the extra (even I can only eat so much avocado at a time!).
I remembered the advice posted on a group: freeze it! After eating my fill of avocado sandwich I mashed the rest and mixed it with fresh juice from 1/2 lemon (actually it was a 'lime' which are green lemons to me and limes are a different fruit altogether - sort of like calling a grapefruit an orange, but anyway...). I added a little Real Salt also. After mixing I spooned it into an ice cube tray and stuck it in the freezer.
I was making rice wraps for lunch (youngest dd really likes rice wraps with meat and cheese) and remembered the avocado in the tray. I popped them out, left one to thaw, and put the rest in a baggie back in the freezer. I put it in my rice wrap with (you guessed it) sauerkraut. They stayed a pretty bright green and it was delicious! [Should I add that, being the impatient person that I am with inanimate objects, that I put it in the skillet a minute to hurry it along??] $1.99 is worth it to me for approximately 10 servings of delicious and healthy avocado - and no waste!!
The other day I had the pleasure of being stranded at home for the day. It really was a pleasure that I relished (once I got over the fact that I couldn't do what I had planned for the day). I had a container of organic apple juice that the dc had picked weeks ago for a remake of the "Killer Pancakes" recipe that are sort of like 'pancake muffins.' I didn't want it to go bad so I did the following on our home day:
- Apple flavored Killer Pancakes [the batter was a fiasco so I ended up pouring it in a baking pan and later cutting like granola bars - they ended up really liking it]
- Apple water kefir
- Apple juice jello. I was so thrilled when I found out that you can make jello from fruit juice. They can enjoy a mainstream treat without the dyes and excess white sugar. The recipe is on the box of plain jello but it's basically 2 cups juice plus the packet (pour 1/2 cup juice in a bowl and sprinkle the packet on it while you boil the juice. Then pour in the juice and stir to dissolve. Done. No more work than the normal packets and no dyes!).
Taking advantage of being at home I also:
- Made a batch of yogurt using Braum's milk because they don't "routinely give antibiotics" to their cows nor does it have hormones. Not organic but the closest to it on a tight food budget. That's my compromise milk and I save the good milk for drinking.
- Made rolls for sandwiches.
Warning against exposure to nano titanium dioxide:
If I understand correctly, it's the nanoparticles that you can inhale or ingest that are the problem, not the actual titanium used for joint/teeth implants. Honestly I haven't studied that but the focus of this study was the nanoparticles. (Thanks, C. for posting on the group!)
I've noticed titanium dioxide in foods recently but I'm focused on so many things to avoid already that I barely registered it. That will now change. I usually put the packages back anyway (sigh). Our modern lifestyles lend themselves to convenience foods but many of the modern convenience foods are poisoning our kids. Even traditionally healthy foods have unnecessary additives. Please, banana flavoring in dried bananas (I am now grabbing and pulling my hair). "Mold inhibitor" in cheese??? Give me a break! Cheese molds. It's natural. That chemical that we'll find out later causes cancer isn't! Now I only buy block sharp cheddar cheese with the Kroger or Wal-Mart label. Kraft has it in their block also and they all have it in the shredded. Either eat it quickly, freeze it, or cut off the fuzzy green parts all around the outside, lol.
I feel a rant coming on....deep breath....that's better...
I REALLY want to check out and read Pottenger's Cats. My dc are 3rd generation cats (that sounds so weird, lol). In his experiment the 3rd generation quit reproducing entirely (or was it the 4th? Like I said - I still need to read it). Obviously the study was with cats and does not directly pertain to people; but it does point to the role of diet/nutrition and it's effect on a species. We have so many fertility issues in this country. Coincidence? And that's just one indicator of the damage done to humans. My mom's generation started off with good, healthy, traditional foods. Her's changed to the modern mass food conveniences so that's what I started out with - trans fats, dyes, high fructose corn syrup, dead milk, dead/toxic cereals, etc and it's all I knew. My dc started off with that even before they were born. Along with all of the bad I and they were ingesting was the LACK of good stuff to counterbalance it. Is it any wonder that even during cancer treatment she was still running circles around me as I struggle to rehab from Lyme?? She at least got a good start before her eating habits changed. I think that made a difference.
Quote of the Day:
"Humour plays close to the big, hot fire, which is the truth, and the reader feels the heat."
-E.B.White
Monday, November 30, 2009
Gobble, Gobble, Gobble
a turkey sandwich for him. I had forgotten about the leftover stuffing and made brown rice (with turkey broth - thanks, T., for sharing your broth!). That turned out to be a good thing because I used the rice for the next day's dinner.Sunday, November 22, 2009
Field Trip
This is a picture of poison ivy. You can get poison ivy rashes even in the dead of winter - I had no idea! The vines just looked like sticks. These are the berries to help you identify it while it's dormant.
This owl was tame and used for a talk/demonstration. To the right is a picture of deer tracks in the mud.

What's Cookin'?
I was going to take pictures of our pancakes this morning but I obviously didn't get there in time! The big plate HAD regular and the little plate HAD the banana pancakes. Here is the recipe that I got offline a few years ago and below is what I actually did.
- 1 teaspoon salt
- 1 tablespoon rapadura sugar (it may be demerara)
- 1-1/4 C milk
- 1 egg
- 3 tablespoons melted butter
Thursday, November 19, 2009
Sales, sales, sales!

I just wanted to share a few sales going on in case you haven't seen them yet. Two of my favorite subjects: food and school! [and no, unfortunately, I get nothing from either of these companies; I just think they are exceptional products]
Tropical Traditions has some awesome sale prices right now. I don't have the budget for big ticket items but I'll be ordering their tooth cleaner and lip moisturizer.
I've been using their unflavored lip balm and just love it so now I'll get one for each of the dc. Check out these ingredients: organic virgin coconut oil, organic beeswax, and organic virgin palm oil. That's IT!! At $2.50 you can't do much better for a petroleum product at the store.
I've been avoiding glycerine and flouride in tooth care products for the last 6+ months so their tooth cleaner caught my eye a while back. I've been trying to remineralize my (bad) teeth although I have to admit that I haven't been doing all that I could. I need to be more diligent. You can see them here. The only ingredient I'm not sure about is xanthum gum. Any opinions on that?
http://www.tropicaltraditions.com/organic_teeth_cleaners.htm
Their organic palm shortening is 44% off right now! Wish I could get it since I use it often. No trans fats! Feel free to put "Referred by 5685391" in the section of "How did you hear about us?" at checkout (I think it goes under 'referred by friend' - thanks!). Check them out:
http://www.tropicaltraditions.com/
I think if I were to ever get the dark chocolate peanut butter I would be seriously addicted!
In the Hands of a Child will be having their annual Black Friday sale. I use to write my own unit studies, but I felt compelled to write a thesis for every topic we studied! I really enjoyed it but I reached a point in which I just needed something that covered what we needed and had to let it go. This way we can add rabbit trails if we wish but there's also an end :). We generally lapbook science and history for the olders and units for the younger of her choosing. This year has been an adjustment school-wise so the olders are still finishing up their early 1800s lapbook for home during the sporadic time that we have. I may post them eventually. Officially they're studying history at their enrichment classes.
I've used several lapbook units from HOAC and have been pleased with every one. They also have quarterly freebies but I have not been able to download any of the recent ones - not sure why.
Check them out here:
http://www.handsofachild.com/shop/
Quote of the Day:
"There is no point dwelling on all the foolish mistakes we have made in our lives. For one thing, it can be very time-consuming." Dr. Thomas Sowell
What's Cookin'?
I'm sort of stagnated this week and am too tired to soak/plan for tomorrow. I'm sure I'll regret it tomorrow! Middle dd needs to use up the strawberries I got her last week for her preserves asap! The week just got so busy that her preserves got bumped every day.
Enjoy the sales!
Saturday, November 14, 2009
Going Bananas
Kroger has bananas on sale for $0.39/pound this week. So, I went a little bananas :) and got 15 pounds. Does it sound a little overboard? It's not really, just 3 produce bags full (okay, bulgingly full).What does one do with so many bananas?
1. We've been doing the obvious: eating them.
2. I put a bunch (or maybe it was two bunches!) in the dehydrator. Actually, I think 11 sliced bananas fit in the trays. That left one tray for the soaked almonds and one tray for almond 'mush' that will become almond flour [I'm waiting for the almond mush to finish drying so I can use that tray for breakfast cereal that is ready to crumble]. The dc really like dried banana chips for their lunches or on-the-go snacks. Lately I've been noticing "banana flavoring" on dried bananas in the stores. What? Do bananas not have enough banana flavor? I haven't found any lately without that or without sulphur dioxide so we just make them. As a side note though, I DID find some salty plantain chips with just oil and salt -mmmmm.
3. We'll freeze some to use for smoothies.
4. Have you ever tried sliced banana drizzled with a bit of honey? What about baked bananas? Fried lightly in a bit of butter sprinkled with cinnamon?
5. If any last beyond the perfect ripeness we may make banana bread or banana pancakes.
The down side: I'm allergic to bananas and can't eat them! I may have gotten over my allergy by now but I just stay clear anyway. Good for the dc though.
School Materials:
The Europe map is colored and laminated. Next step: glue to foam board (instructions for making pin maps is in the works).

